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Weight loss kaiser is a program offered by Kaiser Permanente, a health care company and insurance in the United States. The program aims to help people lose weight and improve their health through a complete and personal approach. The program has three main parts:
- Medical help: The program provides medical check and advice from a team of doctors, nurses, and teachers who watch the participants’ health and progress. The program also includes food products that have few calories and lots of nutrition, as well as medicines and supplements if needed.
- Behavior and food advice: The program teaches participants how to change their eating and living habits to help their weight loss goals. The program also offers weekly group meetings that provide learning, encouragement, and support from friends and experts.
- Long-term help: The program helps participants keep their weight loss and avoid gaining weight again by providing continuous support and resources. The program also makes participants adopt a healthy and active living that includes regular exercise and balanced eating.
The program lasts for 30 weeks, with an extra 52 weeks of long-term support. The program is split into three stages: active weight loss, change, and help. Each stage has different goals, ways, and expectations. The program is good for people who have a body mass index (BMI) of 30 or more, or 27 or more with health problems related to weight, such as diabetes, high blood pressure, or high cholesterol.
The program has been shown to be good and safe for weight loss. According to a study of over 600 participants, the program resulted in an average weight loss of 46.6 pounds in 26 weeks. The program also improved the participants’ blood sugar, blood pressure, and cholesterol levels. The program has helped over 22,000 people in northern California lose weight and improve their health¹².
Weight loss kaiser is a program that offers a complete and personal solution for people who want to lose weight and improve their health. The program provides medical help, behavior and food advice, and long-term help to help participants reach and keep their weight loss goals. The program is available in different places in northern California and needs a referral from a Kaiser Permanente doctor.
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