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Cocoa Extract: A Natural Way to Enhance Cognition in Older Adults

A new study¹ says that older people who eat a bad diet may think better if they take cocoa extract supplements every day, but not if they eat a good diet. Cocoa extract has flavanols, which are parts of plants that may help protect cells and lower swelling. But the study writers warn that more studies are needed to prove that cocoa extract is good for brain health, and that other things, like diet, exercise, and sleep, are also important for stopping brain problems. If you want to read more about this study, you can look at the news article¹ or the original research paper². You can also see some related web search results³ , news search results, and question answering results that I found for you. I hope this helps you with your question.

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