There are numerous nutritious pasta dishes you can make, using basic ingredients that are full of taste and health advantages. Here are three examples of nutritious pasta dishes, each with a short description:
- Veggie Pasta with Zoodles & Garlic Shrimp: This straightforward pasta dish is filled with fresh vegetables, zoodles, tomatoes, spinach, herbs, and garlic shrimp. It’s an excellent way to consume more veggies and protein while enjoying a tasty and fulfilling meal.
- Nutritious Pesto Pasta: This pasta dish is easy to make in just over half an hour and is loaded with flavor from pesto, sun-dried tomatoes, broccoli, and Parmesan cheese. You can use any pasta shape you prefer, and it can be made gluten-free if necessary.
- Simple Tuscan Chicken Pasta: This creamy chicken pasta is prepared in the Tuscan style with sun-dried tomatoes, fresh spinach, and a lot of chicken. It’s a filling and comforting meal that can be made lighter with almond milk, gluten-free flour, and gluten-free pasta.
These are just a few of the many nutritious pasta dishes you can find on the internet or make yourself. Pasta can be a healthy option if you combine it with lots of vegetables, high-quality proteins, and healthy fats.
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