How cholesterol, which is a waxy, fat-like thing that your body needs to make healthy cells, may affect your health and cholesterol. A short guide:
1. Cholesterol Basics: Cholesterol is a waxy, fat-like thing that your body needs to make healthy cells¹. But, too much cholesterol can make your risk of heart disease higher¹. Cholesterol…
How a cholesterol blood test, also called a lipid panel or lipid profile, can tell you the levels of different kinds of cholesterol in your body¹²³⁴⁵. A short guide:
1. What’s Measured: The test mainly measures your:
High-density lipoprotein (HDL) cholesterol, called the “good” cholesterol because it helps take LDL cholesterol out of your blood²³⁴⁵.…
How some foods can make your cholesterol higher and affect your health. A short guide:
1. Red Meat and Processed Meats: These have a lot of saturated fats, which can make your cholesterol levels higher¹²³⁴.
2. Full-Fat Dairy Products: Foods like milk, cheese, and yogurt can have a lot of cholesterol and saturated fats¹²³⁴.
3.…
How cholesterol, which is a waxy, fat-like thing that your body needs to make healthy cells, may affect your health and cholesterol. A short guide:
1. Cholesterol Basics: Cholesterol is a waxy, fat-like thing that your body needs to make healthy cells¹. But, too much cholesterol can make your risk of heart disease higher¹. Cholesterol…
How eggs, which are good for you and have a lot of protein and other important things, may affect your health and cholesterol. A short guide:
1. Eggs: Eggs are good for you and have a lot of protein and other important things³. But, they also have a lot of cholesterol, with one big egg…
How stress, which can make your body react in different ways, may affect your health and cholesterol. A short guide:
1. Stress Response: When a person has stress, their body gets ready for a high-energy, fight-or-flight response¹. The body makes hormones like epinephrine (adrenaline), norepinephrine, and cortisol¹. Epinephrine makes the heart work harder, making the…
How cholesterol and diabetes, which are two important things for your heart health, may affect your health and cholesterol. A short guide:
1. Cholesterol: Cholesterol is a waxy, fat-like thing that your body needs to make healthy cells¹. But, too much cholesterol can make your risk of heart disease higher¹. Cholesterol moves through your blood,…
Cholesterol and Heart Disease: How They Affect Your Heart and Health
How cholesterol, which is a waxy, fat-like thing that your body needs to make healthy cells, may affect your health and cholesterol. A short guide:
1. Cholesterol Basics: Cholesterol is a waxy, fat-like thing that your body needs to make healthy cells¹. But, too…