Turmeric lemon ginger tea is a cool and good drink that can help you make your immune system stronger, make inflammation less, and make your digestion better.
Ingredients:
- 4 cups of water
- 1/4 cup of fresh turmeric root, cut or grated
- 1/4 cup of fresh ginger root, cut or grated
- 1/4 cup of fresh lemon juice
- 2 tablespoons of honey, or as you like
- A little bit of black pepper, optional
Directions:
- In a medium pot, make the water boil over high heat.
- Add the turmeric, ginger, and black pepper, if using, and make the heat low.
- Cook for 15 to 20 minutes, or until the water has the flavors and colors of the roots.
- Pour the tea into a big pitcher or a teapot, and throw away the solids.
- Mix in the lemon juice and honey, and change the sweetness to your liking.
- Enjoy hot or cold, as you want.
Benefits:
- Turmeric is a strong anti-inflammatory and antioxidant spice that can help stop and treat different diseases, such as arthritis, diabetes, cancer, and Alzheimer’s¹².
- Ginger is a hot and calming spice that can help make nausea, indigestion, colds, and headaches less³⁴.
- Lemon is a rich source of vitamin C and other antioxidants that can help make your immune system stronger, clean your body, and balance your pH levels .
- Honey is a natural sweetener that can help calm your throat, fight infections, and give energy .
- Black pepper is an optional ingredient that can help make the absorption and availability of turmeric better, as well as add some spice to the tea .
Turmeric lemon ginger tea is a simple and tasty way to enjoy the good things of these amazing ingredients. You can drink it anytime of the day, especially when you feel sick or need a boost. It is also vegan, gluten-free, and caffeine-free, making it good for everyone. Try it today and see how it makes you feel!
Reports:
| https://soundcloud.com/vernon-vanhorn/sugar-defender-24-amazon?si=a7a522172f544259977cfa196d7f0a29&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing |
| https://soundcloud.com/vernon-vanhorn/is-sugar-defender-a-scam-reported-customer-alert-latest-benefits?si=a7a522172f544259977cfa196d7f0a29&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing |
| https://soundcloud.com/vernon-vanhorn/does-sugar-defender?si=a7a522172f544259977cfa196d7f0a29&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing |
| https://soundcloud.com/vernon-vanhorn/is-sugar-defender-legit?si=a7a522172f544259977cfa196d7f0a29&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing |
| https://medium.com/@jesmineBernice/sugar-defender-directions-reported-update-does-it-work-or-hidden-side-effects-risk-454881dea291 |
| https://medium.com/@jesmineBernice/sugar-defender-real-or-fake-reported-user-warning-shocking-weight-loss-facts-exposed-before-buy-f46b9a507efc |
| https://devfolio.co/projects/sugar-defender-reviews-0e9c |
| https://devfolio.co/projects/sugar-defender-reviews-080c |
| https://medium.com/@roseamcnamara/how-to-take-sugar-defender-reported-a0d8d8f2d5fc |
| https://medium.com/@roseamcnamara/reviews-on-sugar-defender-reported-does-sugar-defender-really-work-598f91717b35 |
| https://medium.com/@roseamcnamara/tom-green-sugar-defender-d523b1c06d73 |