Skip to content Skip to sidebar Skip to footer

Daily Archives: March 6, 2024

Nutrition and Wellness: The Connection between What You Eat and How You Feel, and How to Improve Both

Vitamin water comes in three types: regular, 10, and zero. Each type has different flavors and nutrient profiles, but they all have water and crystalline fructose (a kind of sugar) as the main ingredients. The regular and 10 types also contain erythritol, a sugar alcohol that adds sweetness without calories. According to the nutrition facts…

Read more

Egg Nutrition Facts: The Protein-Packed Food that Supports Your Nutrition and Wellness

Nutrition education is a way of teaching and learning about food and nutrition, with the goal of making health and well-being better. Nutrition education can help people make smart and healthy food choices, stop or control diseases related to nutrition, and promote food systems that are sustainable. Here’s a simple explanation of nutrition education: Nutrition…

Read more

Vitamin Water Nutrition Facts: The Truth Behind This Popular Drink and Its Claims

Nutrition therapy is usually ordered by a doctor and done by a registered dietitian-nutritionist (RDN) who works closely with the patient and the medical team. The RDN does a full nutrition check, which involves getting information about the patient’s medical history, current diet, body measurements, blood tests, and other important factors. The RDN then makes…

Read more

Avocado Nutrition Facts: Why You Should Add This Superfood to Your Diet and How to Track Your Intake with a Nutrition Calculator

Nutrition facts are details about the nutrient content of a food or drink, like calories, fat, protein, carbohydrates, vitamins, and minerals. Nutrition facts can help people make informed choices about their health and dietary needs. Here are some of the main parts of nutrition facts: Calories: The amount of energy that a food or drink…

Read more

EPR Retail News